Today we are joined by Shawn Livingston. Shawn, a combat veteran, battled heroin addiction after serving his country, as seen in “100 Miles to Redemption.” Now, he’s a symbol of hope and strength, excelling as an ultra-runner and in fitness. He hosts the “I Am Redemption” podcast, providing a platform for stories of triumph and fostering community. Shawn also inspires through motivational speaking, spreading the message of resilience and redemption. His journey proves that no matter how far one falls, they can always rise again. [June 10, 2024]

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Show Notes

Today we are joined by Shawn Livingston. Shawn, a combat veteran, battled heroin addiction after serving his country, as seen in “100 Miles to Redemption.” Now, he’s a symbol of hope and strength, excelling as an ultra-runner and in fitness. He hosts the “I Am Redemption” podcast, providing a platform for stories of triumph and fostering community. Shawn also inspires through motivational speaking, spreading the message of resilience and redemption. His journey proves that no matter how far one falls, they can always rise again. [June 10, 2024]

 

00:00 – Intro

00:18 – Intro Links

02:43 – Shawn Livingston Intro

03:23 – Path to Addiction

05:37 – The Need for Structure

07:27 – Some Hope

11:39 – The Physical Influence

17:34 – Choose Better, Be Better

20:39 – Discover Your “Why?”

24:55 – Staying Humble

26:54 – Path to Redemption

29:46 – Find Shawn Livingston online

30:24 – Mentors

32:09 – Book Recommendations

33:43 – Guest Wrap Up & Outro

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